Yes, faithful readers, it has been a long while since I posted. To say the past four or so months have been difficult would be understating things. But I’m back, and better than ever.
One thing I did learn long ago is that therapy is a very, very good thing. So, knowing I was struggling with the deaths of my dad, and so many residents, to Covid, therapy wasn’t an option but rather a necessity. Not only did I find free services available, they are/were faith based and wonderful.
In therapy I worked through my grief. I also learned that I have co-dependency issues so I learned to draw boundary lines, take care of me first, and I’m in a much better place.
Outside of therapy I’ve learned there are amazing benefits to CBD oil (non-THC), for all kinds of issues, and started walking regularly. So much to share that it will be coming in numerous posts over the next few weeks so stay tuned!
Marti Gardner 